Eat, Move, Sleep: Eat, Move, Sleep—this is Tom Rath’s formula on fighting cancer. It could be ours, too.
On Podcasts: Here are podcasts you may find yourself lost into. They’re all fascinating in their own light.
Sandbox: Full life found in the kindergarten grains.
Purging: Hoarding is easy. Purging is freeing.
Refuge: A song gave me a lift.
Botswana: I wish to visit Botswana someday and learn the art of taking my time well over hot red bush tea.
These I would have told my younger self: Time isn’t short for those who live it.
Doing Ourselves Some Saving: Saving today becomes a daily practice of saying no to excess and yes to things that really matter.
Grateful: Gratitude hovers in my head from time to time, so I thought I’d drop by and make mental thank you notes.
Gems of Curiosity: Being curious enough and willing to put in the work could lead us to the very craft we’d love to grow with.
Passion… Fruit: The succulence gave its name away.
Ironic Platitudes: Pieces of wisdom may be end on end, but they meet halfway.
Quiet: Solitude breathes life.
Unreactive: Celebrate your consciousness. And just be.
Persistence: The itch will forever be there to remind you that there’s something more.
Couch: Being vulnerable gives us a chance to be more.
Compass: No resolutions. Just thoughts to guide me through the year ahead.
Superheroes: Their authenticity shines every time. I’m forever grateful to them.
Overlap: We are very similar yet the fine lines matter.
Digital Freedom: Only valuable can make you feel full.
Running on Sunshine: Running slowly this time without a finish line in mind was eventful.
Unchasing: What I think fits the most elusive character is not happiness but meaning.
Malleable: Allowing space to shift our ideals—or making peace with them—may be the thing we need for a fresh start.
Habits: Evaluating our reasons for starting or keeping a habit will either break or spear us forward.
The Not So Minimalist Takeaways: We’ve got it all covered. We are enough. The only way to go is up and forward.
Not Yet: When it is not yet, it is bring it on.
Trickles: Downtimes are incredible means to advance our lives.
Do One Thing: There’s magic in single tasking.
Goals: Goals are okay. Whys are critical. Doing is the game-changer.
Reason: It’s what nudges us up in the morning—our ikigai.
Reclaim: Taking back our lives begins with less.
Knock, knock!: Do words ever come to you out of nowhere?
Uncertainty: The only answer I came up with was to keep moving.
Best Time: Now.
Anytime, anything: We can drop down literally everything and do the thing we love.
Aligned: That internal consistency is your values calling unto you.
Edits: It made me buy a blue pen.
Impediment: We limit being the hurdle to our own life by doing exactly what makes us afraid, envious, and discontented.
Every Day: Every day we decide what colors to add.
Circumstance: Circumstances are neither good nor bad. It’s up to us to make it so.
Objects: We honor our lives beyond purchase.
Pull: Your life depends on your innards.
You know it: Your guts tell you a lot.
That smile: Makes time stand still.
Why create?: It’s about generosity.
Drips: 1+1+… = 1000.
Craft: You start to see the beautiful specks because you care.
Luster: One can only be truly joyous for long.
Trying: It’s beautiful because in short a lifetime we keep trying.
Map: No one really cares but us paving the road.
Joy: True joy emanates from a content soul.
Possibilities: We’re a slave to our own minds. What we think ultimately determines our experience of the world.
How not to be dead: Live.
Bug: Decide. Jump. Suck. Keep trying. Suck. Suck less. Free.
Doable: Big goals to small and doable.